Join us for a fun and engaging 5-day introductory strength and conditioning camp designed to help young athletes build a strong athletic foundation for success in any sport! Campers will learn proper exercise technique, fundamental movement patterns, resistance training principles, injury prevention strategies, and weight room safety. Through hands-on instruction, athletes will develop strength, confidence, coordination, and lifelong training habits in a positive and energetic environment.
Perfect for future student-athletes! Get an inside look at the Benedictine Strength & Conditioning program and experience what it’s like to train like our current Bengal athletes! The Sports Performance Camp is for boys and girls in grades 5 through 8 (2026-2027 school year). It meets from 5:00 to 6:00 p.m. on Thursday, November 5, Tuesday, November 10, Thursday, November 12, Tuesday, November 17 and Thursday, November 19, 2026, at Benedictine High School. The fee is $100 per camper for all five sessions. Space is limited to 30 campers.
Questions about the camp? Contact Brian McLaughlin at mclaughlin@cbhs.edu or 216-421-2080 Ext. 325.
Thank you for your interest. It is no longer available.
Please contact the Admissions Office and they will let you know about the next date.